LIMITLESS Movement Class

LIMITLESS: A body and mind agility class for active agers that utilizes basic yoga, tai chi, cognitive drills, and bodyweight exercises.

  • Improves Mobility and Motor skills

  • Improves Balance and Stability

  • Improves Memory and Cognitive Skills

Click Here To Register For The Limitless Movement Class 

 


LIMITLESS CLASS Winter 2020

January 7th-February 11th-6 week session

March 3rd-April 7th-6 week session

 

To hear about more upcoming classes Sign up for our newsletter below!