TRAINING 2017-02-20T00:34:38+00:00

Personal Training Rates

Private Training Session: $35/55 min

Partner Training Session (2 participants):  $50/55 min

Private Training Session: $25/ 30 min

Small Group Personal Training

You’ll train with a group of 3 or more people and still get the personal attention you deserve; all of our workouts are tailored to suit each person’s fitness level.

All TRX Suspension Training Formats
(TRX 101, Sweat, Zoomers)
3 participants/$60 per person
4 week course @ 55 minutes per session

Restore-Balance, Mobility, Strength
4 participants/$60 per person
4 week course @ 55 minutes per session

Small Group

4 or more participants/$10 per person per 55 minute session

Small group formats include: TRX, RESTORE: Senior balance and strength, Yoga, Pilates, Boot Camp, HIIT

In Home

Private Training Session: $35+travel fee/55 minutes

(travel fee based on location)

I come to your home with the equipment for a personalized, functional and efficient workout.

Personal Training Interview / Consultation / Testing

$35/55 minute session

Includes: Client interview/discussion of client history form, PAR-Q, training policies, and fitness goals. Testing may include but not required: sit/reach test, 7 point measurement, 3 min step test, BMI, weight/hip ratio, functional reach, 30 second chair stand, goal setting.  Client will receive results by email.

Clients with a known medical condition (i.e. cardiovascular, metabolic, pulmonary, orthopedic, etc) will be required to obtain medical clearance from a healthcare provider.  BJ Jolley Fitness reserves the right to request clearance from clients with multiple risk factors.