LIMITLESS Movement Class
LIMITLESS: A body and mind agility class for active agers that utilizes basic yoga, tai chi, cognitive drills, and bodyweight exercises.
Improves Mobility and Motor skills
Improves Balance and Stability
Improves Memory and Cognitive Skills
LIMITLESS CLASS Winter 2020
January 7th-February 11th-6 week session
March 3rd-April 7th-6 week session
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